Many people turn to magnesium supplements in search of better sleep, more energy throughout the day, and muscle relief. However, what few realize is that this popular mineral can interfere with the effects of certain medications when used without attention to timing or combination.
If you started taking magnesium without much thought, know that you’re not alone. Millions of people do the same every year. The problem is that some widely prescribed medications can interact with magnesium, reducing its effectiveness or causing unexpected side effects. The good news is that, with the right information, it’s possible to avoid these problems.
