1. Rice Water + Fenugreek Seeds (for Hair Growth)
Ingredients:
- ½ cup rice
- 2 tbsp fenugreek seeds
- 2–3 cups water
Method:
- Soak the rice and fenugreek seeds together in water overnight (8–12 hrs).
- Strain and collect the water.
- Optional: Blend the soaked fenugreek for added nourishment.
- Use as a scalp rinse or spray.
Benefits: Strengthens follicles, reduces dandruff, and accelerates growth.