Why you absolutely must not pierce them
Faced with these small white dots, the temptation is great to press them like a classic button.
But that’s precisely the mistake dermatologists recommend avoiding.
Unlike common blemishes, milia are located beneath the skin’s surface. Squeezing them or attempting to remove them with makeshift tools can cause:
skin irritation
scars
an infection
In short, trying to eliminate them yourself can often worsen the situation and disrupt skin health .
The possible causes of their appearance
Several factors can contribute to the formation of these small white spots.
Among the most frequent:
the accumulation of dead cells
prolonged exposure to the sun
the use of certain skin products that are too rich or occlusive
certain skin reactions
In many cases, they appear simply because the skin naturally renews itself.
Gentle solutions recommended by specialists
Fortunately, there are simple ways to help the skin regain its balance.
Experts generally advise:
use a gentle cleanser morning and evening
Gently exfoliate the skin once or twice a week to remove dead skin cells.
to incorporate skincare products that promote skin renewal
Certain specific products can also help improve the appearance of the skin by stimulating this natural process.
Over time, these small spots may gradually disappear.
When to consult a professional
If milia persist for a long time or become numerous, a dermatologist can offer a quick and safe solution.
Professionals have sterile tools that allow them to gently open the surface of the skin to remove the accumulation of keratin without damaging the epidermis.
In some rarer cases, specialized dermatological techniques may also be considered.
A simple routine to prevent their appearance
Adopting a few daily habits can also help limit their formation.
For example :
cleanse the skin morning and evening
Avoid overly rich products on certain sensitive areas, especially around the eyes.
Protect your skin from the sun with appropriate sun protection.
moisturize the skin regularly
These simple steps allow the skin to renew itself naturally.
A small detail… but a big lesson
Milia ultimately serve as a reminder of one important thing: the skin is a living organ that needs gentleness and patience.
